Wednesday, October 1, 2014

Pumpkin Spice Granola


Fall is finally upon us and we are kickstarting the month of October with this delicious pumpkin granola recipe. Eat it with milk, yogurt, on pancakes or even by itself! The nuts and raisins give the oats an extra boost, adding protein and keeping you fuller longer.


Ingredients:

2 cups old fashioned rolled oats
1/2 cup chopped mixed nuts (we used walnuts and almonds)
1/4 cup pumpkin seeds
1/4 cup golden raisins
~1/8 cup dried unsweetened coconut 
1/4 cup brown sugar
1/4 tsp sea salt
1 1/2 tbsp cinnamon
1/2 tsp ginger
1/2 tsp nutmeg

1/2 cup canned pumpkin
1/4 cup agave or honey
3 tbsp coconut oil 


Directions:

  • Preheat oven to 350 degrees
  • Combine all dry ingredients and spices in a large bowl
  • In a small microwavable bowl, combine coconut oil and agave. Microwave until melted and easy to pour
  • Pour agave and oil mixture over the dry ingredients
  • Finally, add the pumpkin. **We found it easiest to use a rubber spatula or even your hands to make sure all oats are coated evenly. 
  • Pour oats onto a large baking sheet lined with parchment paper or a silpat
  • Toast oats in the oven for about 6 minutes before tossing. Bake for another 8 minutes or so, or until golden. Be sure to watch the oats so they do not burn! 
  • Remove the tray from the oven and allow the granola to cool completely before transferring it to an airtight jar or container. 
  • ENJOY! :) nom





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